What this is

Grief doesn't move in a straight line, and it rarely fits the timeline other people expect of it. This service offers a steady, recurring space to talk about loss — whoever or whatever you've lost — without anyone telling you it's "been long enough."

Who this is for

• You've lost someone and are still carrying it, whether that was recent or years ago
• You're grieving something less visible — a relationship, an old version of your life, a future you expected
• You want to talk about it without managing anyone else's discomfort

An important note

If your grief includes thoughts of harming yourself, please reach out to a licensed crisis helpline or emergency services immediately — this service is not equipped for crisis support.